[Dragaera] Sleep cycles

[Howard Brazee]

On Jan 23, 2010, at 11:05 PM, Jerry Friedman wrote:

> I don't think I could do that, and if I could, it wouldn't
> be all that efficient.  I can enjoy naps, but a 15-minute
> nap probably requires at least an hour of inactivity for me,
> and I often feel logy afterwards.

Me too - but that's likely because I am out of the habit of napping correctly.    I read of soldiers learning to nap for 5 minutes 15 minutes an hour or whatever, waking up fully when it's time to continue.